Classes

Take class with me at the Trout lake community centre!

  • LUNCH CRUNCH

    This 45-minute workout blends dance grooves, cardio, and core strength for a fun and energizing midday boost. Perfect for all fitness levels—move, sweat, and shine! Open to all levels, including beginners. $135/10 sessions, Drop in for just $19.50. No session Apr 21 & May 19.

    Mondays
    Apr 14 - Jun 30, 2025
    12:15 - 1:00PM
    Gymnasium - Trout Lake Community Centre
    19 yrs +

  • PULSE & POWER

    Join Anushka's Pulse & Power class for a focused workout to sculpt core strength, define arms, and shape glutes. With upbeat top chart music adding to the fun, this session blends effective exercises for a balanced and confident physique. Get ready to sweat and groove to the beat! Drop-in $15, space permitting. No session July 29.

    Tuesdays
    July 8, 2025 - Aug 26, 2025
    4:45 - 5:30PM
    Gymnasium - Trout Lake Community Centre
    19 yrs +

  • METABOLIC CONDITIONING

    This full body MetCon workout will use compound exercises to help target multiple muscle groups. Not only will this style of class help you build strength, but it will also improve balance and coordination, while keeping your heart pumping. Drop in $7, space permitting. No session July 29.

    Tuesdays
    July 8 - Aug 26, 2025
    5:45 - 6:30PM
    Gymnasium - Trout Lake Community Centre
    19 yrs +

  • OPEN LEVEL JAZZ FUNK

    Join Anushka's Jazz Funk! This high-energy dance style channels the spirit of artists like Britney Spears, Beyoncé, and Rihanna. Focus on rhythm, coordination, and hitting those beats! Each session features a cardio warm-up, a stretch, and a fun routine. Please wear non marking shoes. All skill levels are welcome! Drop in $17, space permitting.

    Wednesdays
    July 9 - Aug 20, 2025
    6:45 - 7:45PM
    FREE TRIAL - JULY 2, 2025
    19 yrs +

  • SUMMER CAMPS (June 30-July 4)

    Join Anushka for a fun week of dance and singing! Learn moves, sing hits, and end with a performance for family and friends.

    *Bounce & Boogie (Ages 3-5)

    *Groove Stars (Ages 5-7)

    *Step Up Kids (Ages 7-10)

    *Pop Star Power (Ages 7-10)

    *Groove and Flow (Ages 9-12)

  • Summer Camps (July 14-18)

    Dance, sing, and shine with Anushka this summer! Enjoy a fun-filled week of movement, music, and creativity—ending with a performance to celebrate your star power.

    *Singing Star (Ages 4-7)

    *Musical Magic (Ages 7-10)

    *Groove Stars (Ages 5-7)

    *Step Up Kids (Ages 7-10)

    *Pop Star Power (Ages 7-10)

Testimonials