Classes

Take class with me at the Trout lake community centre!

  • LUNCH CRUNCH

    Lunch Crunch is a full-body MetCon workout packed with compound exercises that target multiple muscle groups. Set to high-energy music, this energizing midday session will help you build strength, boost balance and coordination, and keep your heart rate up. Drop-in for just $9, space permitting. No session Oct 13 & Nov 10.

    Mondays
    Sept 22 - Dec 15, 2025
    12:15 - 1:15PM
    19 yrs +

  • Pulse & Power

    Join Anushka's Pulse & Power class for a focused workout to sculpt core strength, define arms, and shape glutes. With upbeat top chart music adding to the fun, this session blends effective exercises for a balanced and confident physique. Get ready to sweat and groove to the beat! $8 drop-in, space permitting. No class Sep 16, 30 & Nov 11.

    Tuesdays
    Sept 2 - Dec 16, 2025
    5:45 - 6:30PM
    19 yrs +

  • Metabolic Conditioning Blast

    This full-body MetCon workout uses compound exercises to target multiple muscle groups for maximum impact. You'll build strength, improve balance and coordination, and keep your heart pumping—all to the beat of high-energy music that keeps you motivated from start to finish. Drop in $9, space permitting. No session Sep 16, 30 & Nov 11.

    Tuesdays
    Sept 2 - Dec 16, 2025
    6:45 - 7:45PM
    19 yrs +

  • OPEN LEVEL JAZZ FUNK

    Join Anushka's Jazz Funk! This high-energy dance style channels the spirit of artists like Britney Spears, Beyoncé, and Rihanna. Focus on rhythm, coordination, and hitting those beats! Each session features a cardio warm-up, a stretch, and a fun routine. Please wear non marking shoes. All skill levels are welcome! Drop in $17, space permitting.

    Wednesdays
    Sept 10 - Dec 17, 2025
    7:45 - 8:45PM
    FREE TRIAL - SEPT 3, 2025
    19 yrs +

  • SINGING STAR

    Sing, dance, and shine to a fun mix of Disney favorites and kid-friendly pop hits! Each week features songs from movies like Frozen, Encanto, Sing, and Descendants, plus upbeat tracks from artists like Taylor Swift, Olivia Rodrigo, and Meghan Trainor. With games, choreography, and sing-alongs, kids build confidence, creativity, and teamwork—ending with a special performance for parents to celebrate their progress! No class Oct 31.

    Fridays
    Sept 26 - Dec 19, 2025
    3:30 - 4:15PM
    5-7 yrs

  • MUSCIAL MAGIC

    Each term, we’ll focus on a single musical—like Seussical, Annie, or Beauty and the Beast—featuring singing and dance warmups, key song rehearsals, and improv games to boost creativity. Kids will practice line readings to enhance their acting skills while collaborating to bring the story to life. Plus, there's a performance opportunity for parents at the end! Experience the magic of theater with us! No class Oct 31.

    Fridays
    Sept 26 - Dec 19, 2025
    4:15 - 5:00PM
    7-11 yrs

  • Pop Star Power

    Sing, dance, and shine like a true pop star! Learn fun choreography and vocal techniques to hit songs from Taylor Swift, Olivia Rodrigo, BTS, and more. At the end of the session, students will take the stage and perform for their families & friends, showcasing their star power! No class Oct 31.

    Fridays
    Sept 26 - Dec 19, 2025
    5:00 - 5:45PM
    7-11 yrs

Testimonials